The Paradox of Vacation Stress: Why High-Achievers Can’t Relax
Picture this: You’re lounging in a beachside cabana, tropical drink in hand, waves gently lapping the shore. The perfect vacation day, right? Wrong—at least according to my Oura ring, which registered five hours of stress during what should have been my most relaxing day of the year. Five hours. To put that in perspective, my … Learn More
