Don’t let fight, flight, or freeze get the better of you. I’m a flighter. When I sense a conflict situation, I want to run away and hide. What’s your move? When you sense an uncomfortable moment, what do you want to do – fight, flight, or freeze? This explains why, when I saw my Congressman at … Learn More
I get asked a lot: how do you do it?? Keep a rigorous schedule, train for athletic competitions, travel the globe, and appear so energized. I thought I’d share my secrets. A great morning begins after a great night’s sleep. So, technically, my morning habits begin at 7:00 pm the night prior. I’ve typically eaten by then, I don’t … Learn More
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