Are Your “Happiness Habits” Concealing Your Unhappy Facts? 

I spend a considerable amount of time developing my happiness habit “stack,” which includes: While these practices have made a meaningful difference in my life, they don’t always prevent a funk.  Admittingly, I’m a pretty positive, happy person … but I’m also human. I get frustrated, I get sad, and I certainty experience worry, concern.  And when … Learn More

Be a Better Gift Receiver

I’m a last minute holiday shopper. In fact, I’m still waiting on some packages to come in from Amazon … fingers crossed. It’s not that I don’t like giving gifts – quite the contrary! It just takes time to get the perfect gift, which is why I feel I’m always a little behind. And when I can’t find … Learn More