Woman standing facing the open water while standing on a beach at sunset

An Open Mind Opens Doors

Don’t let fight, flight, or freeze get the better of you. I’m a flighter. When I sense a conflict situation, I want to run away and hide. What’s your move? When you sense an uncomfortable moment, what do you want to do – fight, flight, or freeze? This explains why, when I saw my Congressman at … Learn More

Stop sign in the dark - What Can Our Fears Teach Us?

What Can Our Fears Teach Us?

My fears cross my mind dozens of times each day: “Will these jeans ever fit again?” “What if that video you created makes you look like an idiot?”  “I gave my son the right guidance, didn’t I?” My fears remind me of my flaws, shortcomings, and areas of my life where I’m incredibly vulnerable. I … Learn More