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Your Ego Isn’t Bad … Here are Three Ways to Keep it In Check

“Give your ego a name.” My friend recommended this after I shared that there are times my ego gets in the way of my best intentions. Their idea was that naming my ego would help me separate myself from the part of me that is selfish, self absorbed, and unaccountable. The part of me that screams … Learn More

Courage to Change Your Mind

I’m much more fun when I drink. At least, that’s what I’ve been told.  After a few cocktails, I let my guard down, my stream of consciousness flows, and soon I’m dancing like no one’s watching (although everyone is watching and it’s quite the spectacle).  To be fair: this was more common when I was … Learn More