Woman doing workout ropes in a gym

Self-Candor, Discipline, and Discomfort

I’ve learned in life there are Three Levels of Commitment: I’ve found that in life, depending upon the initiative or goal, I’m bouncing around all three levels…but when it matters, I’m Level Three.  If I were baking a Level Three Commitment cake, first off, it’d be chocolate. The additional ingredients would be:  Self-candor is our ability … Learn More

Woman jumping with her hands in the air at the top of a mountain

What Are You Rallying Towards?

What are we rallying towards? My friend asked me this recently when I shared with her my blog title, “Rally Cry.” I gave her an answer. But had she asked me this week, she would’ve gotten a better answer.   You see, I just read this poem, which raised a very powerful question that made me … Learn More

Woman hugging herself and smiling up at thee sky

Discovering Your Self-Worth

Say this with me: “I’m a good person who deserves to be treated with respect.” This is a solid statement of self-worth. If your self-worth is strong, then you never: As you reflect against these expectations, how’d you do? If you saw room for improvement, no worries. That’s why I’m writing this. Self-worth is one of the most … Learn More